Saturday, January 27, 2007
anger management...
Anger is a natural and occasionally healthy emotion but, like most things in life, it must be experienced in moderation and kept in check. Anger is a great motivator and can lead you to defend yourself or your interests when needed. But, if you let it get out of control, however, the downside of anger is that it affects most aspects of your life. Your career and your personal relationships hinge on the professionalism and kindness you display, so your anger can be destructive by showcasing your more childish and uncontrolled aspects. You may see your bursts of anger as assertions of your masculinity or strength, but they are harmful to others and the relationship they have with you.
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6 comments:
don't let it win over you. you take control.
You might what to think about going to an anger management class. This website haas some great informaiton about anger
http://www.daybreakservices.com
hey! easy lang... masisira araw mo if you let your anger consume you... :D
like i always say, "everything's a matter of perspective. if you see the glass half-full, or half-empty." ;)
Anger, anger, anger... minsan di ko rin makontrol ang galit or poot dahil na rin siguro sa mga nakaka-bad trip na pangyayari... pero we should take control of ourselves... hinay hinay lang... baka magsisi tayo sa consequences after na nagpatangay tayo sa galit...
^.^
the tension it creates cna propel yourself to unexpected self-actualizations but don't let it take control of you to the point that you already don't know the people you are hurting. =)
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